Yikes

Seriously I just don't get it. When I did weight watchers in Feb 2011 it was so easy for me. I lost 50 pounds. I went on a couple of vacations after that. When I go on vacation I eat what I want. I am a food person, and to me that is a big part of vacation. In one year I lost and kept off 50 pounds. After the trips I just have not gotten back into it and have gained a bunch back. I have gained back 20 pounds back since Feb 2012. Even last weekend I ate pizza and Ben and Jerry ice cream. Any ideas? I have tried since Feb to get back on it, and I don't know what is going on. I have not worked for 2 months now. I get more movement now then when I worked so it is not from sitting on the couch. I just have no urge to eat in the points. I just munch. Somehow I have to jump start this. I feel like I keep saying it, but still have not done it. I really need to do this. UUGGHH!

So far this week

I have done pretty good this week with exercise. Monday - walked 3 miles at the gym Tuesday - walked 2 miles at the gym Wednesday - walked 3 miles at the gym Thursday - walked 3 miles at the gym Friday - Did not go to the gym My dad has been meeting me at the gym. He met me there 3 days this week. I am very proud of him for doing that. I walk much slower when he walks with me, but I am so happy to see him exercising. I enjoy spending time with him also. On the eating I did not do as well. I find my self munching a lot. It is low point stuff, but eating more times than I should. I am weighing in on Monday so we shall see.

Back on track

I think I have said this several times, but I am getting back on track. I know I know, but for real. It is so aggrevating. I will do good for 2 weeks or so and then slip and gain it back. Enough is enough. I do have a few functions coming up this weekend, but I need to be able to get through it all and still losing weight. I was going to the gym and lost 4.4 in 2 weeks, then gained big time the next week. I need to do this. I am not going to let myself get back to the beginning. I am heading that way. I was at 169 when I was done losing, and now I am at 183. I have to get this under control. Now I am not working so I am going to get on the ball. Starting Monday I am going to go to the gym for one hour a day as many days as I can. I am going to start being more aware of what I eat. Any suggestions you have I would love to hear. I feel like a broken record saying the same things. It is time for a change. I am making other changes and this one will be added in. Stay tuned... I am going to update daily so that I can see what it is I have done every day.

New Week

I weighed myself today. I weighed in at 184.2. I am watching Extreme makeover weight loss. This show is sad but good at the same time. I am starting tomorrow morning. I have 3 weeks to lose as much weight as I can. I plan to walk as much as I can, but to eat right at the same time. Here we go........

Rough weight week

I don't know why, but I have had a rough week. Last week I lost 4 pounds, and now this week I did not keep on track. For a full year I was on top of this and lost 50 pounds. Now I had gained back 15 pounds. I want to lose weight before I go on vacation. I will do good for a few days, and then I am sticking all kinds of food in my mouth. I have to get this under control. Now next week I have to get off this weeks weight. I get so irritated after I do something like that and then have to make up for it. But, why then don't I stop myself. UUGGHH!

Feeling amazing

I usually do weight watchers. I lost 50 pounds, and then through the last two vacations I gained 15 back. I want to switch it up a bit. I am using myfitnesspal.com. I just started it yesterday. I will see how it goes. It goes just off of calories alone. We will see. I weighed in at 184 this week so Monday I will see what I lost for the week, but I only started the my fitness pal on Thursday. Yesterday I went over my calories by 150. I really need to get on top of this. I walked for 70 minutes at the track yesterday. I am feeling very good. I am soaking up every second and enjoying myself. I really need to get my rear doing my housework. I have been slacking there big time. I am really going to make some huge changes in myself. I just need to keep going and not slide back into the same old same old.

Back on track

"Weight Loss 3-Pack DVD Set" I have been off of here for a while. I am going to get back on track. We went on two vacations and I have slipped a bit since then. I am back! I weigh 184 which I was 169 before vacation. I feel strong. I am going to post everyday so that I can keep track of my progress. I want to get to 138 pounds. Here we go!

Las Vegas

I have pretty much maintained since November at 169. I know that when I lose the weight I will be good at maintaining. I did not realize how fast you can gain weight, after it takes so long to lose it. We went to Las Vegas from Friday to Wednesday last week. I ate very well. I ate noodles twice. I ate dessert a few times. I did not eat as badly as I would of in the past. I gained 8 pounds just in those few days. I did not drink, and anything that I did drink was water or diet. I was just shocked to gain that much that fast. Time to get back on track for a bit. Yesterday I walked on the treadmill for the first time in a while. A long while...

Blah

I have been feeling blah lately. I am not sure why. I want to eat everything and anything in site. I really don't get it. I was doing so well and since Thanksgiving I have not gotten back on track. I know I just need to focus.

I have not been focusing at all in any area. I surely need to get it together. The weather does not help cold, hot, and cold. I am excited about the warm weather coming soon.

Time to start again

Ok, it is time for sure.

I have weighed the same weight since Thanksgiving. I have not gained which is good I guess, but I have not lost either. Just kind of maintained.

I need to get on this again. I want to lose weight in the next 6 weeks. I really do. I am going to get on it. I really am. I am going to use this as a fresh start.

I am starting at 169 I believe. I weighed myself Saturday and I think that is what it said. Here it goes!

47 degrees

Cold and snowing over the weekend, 47 and raining all day, and then 28 and snow tonight. Wow!

I am still happy about how great January has been.

I pulled my little guy in the snow Saturday, treadmilled last night, and probably treadmill tonight.

I am going to be so super good this week and see how much weight I can lose.

One week until weigh in

I have until next Saturday for my weigh in. I have to weigh in once a month now, because I have to pay 13 a week to go to WW since my insurance has quit paying. I got to a bmi they are happy with so they won't pay anymore.

I feel myself playing during the month and then trying to get back down, but not really losing. I still have a lot of weight to lose. I am at 165 now and want to get to 135, for ww 155.

I have done very well this last week at avoiding temtation and all. I want to really get it done this week so that I at least lose something when I step on the scale next Saturday.

We got 3 inches of snow over the weekend. I am so happy that we made it until the 20th of January. That is awesome.

Brrrrrrr

It is so super cold outside. I am happy that we made it until January 20 with no major snow. That is really cool. We are supposed to get 4 inches of snow tonight.

I need to get on the treadmill, but after about 20 minutes I am done. How do you keep yourself on the treadmill?

I need to motivate myself. Any ideas? I want to be bikini worthy by May but at least swim suit worthy. I have 3 and a half months. I need to figure it out.

Enjoy the cold. Cuddle alert for tonight. Yikes.

Weather

I have been sleepy this week. The weather getting cool then warm is not easy.
40 today and 20 tomorrow. It is supposed to snow tonight and tomorrow. I am glad we have avoided the snow for this long. Usually we have snow by Christmas.

I gained 8 pounds Christmas week.

From last Tuesday to Saturday I lost 3.6
This week only 1.2 so far, because I had pizza and cheesecake for my hubbys birthday. I need to get moving even more.

Tired

I am very sleepy today. Trying to get back into the swing of things after being off last week. It is Friday and I am super sleepy. I have been walking on the treadmill this week more then in a few weeks. I am trying to lose the weight I gained over my time off. I find that I have the hardest time eating while I am at work. If someone suggests oredering out I am right there ready to order. I really need to work on that.

I need to pack my lunch and eat what I pack, and then let myself eat out at work once a week. I need to figure out what I am going to do before Monday. When I am at home I am fine to eat healthy and reasonable.
I have to think on this one...

feel rough

I have surely noticed that through this time off the unhealthy eating is bothering me. While I eat it takes great, but I am feeling so slugish. I am noticing today that I am tired and moving slower. I feel my jeans getting tighter also. Yikes.

I have to say I am kind of excited to get back into the swing of eating healthy.

I had breakfast this morning. Then for dinner I had pizza with veggies and dip.

The bad part of enjoying this much food this week, is now I will have to work all month to work off what I gained in one week.

Hope you are having a great new year.
What is your resolution. I am starting to think of this a little late I think.