Go me

From January 7 until the end of the month I lost 7 pounds. I feel that is pretty good for just starting back. This week I got in 1 hour a day for 3 days, and 1 hour 45 minutes for 1 day at the gym. I have been counting my points. I am hoping the weight comes off faster now. Before, I was just treadmilling at home.

Very excited about my changes

Last week from Monday to Friday I lost 3.4 pounds. This week I have been treadmilling, and exercising. It feels good when I am finished. I have been keeping track of my water, fruit, veggies, and dairy. I am keeping track of my points, but it feels like in the evening I get off track of counting a bit. During the day I count just fine. I do find myself snacking a bit at night as well. Last night I was good. I did not snack, and I think I only had 1 diet soda all day. I am super excited but need to get moving. I really do want to be able to run one day.

New year, new me!

Ok so today is 1/14/13. In the last 3 months I have gained back a lot of weight. We had the holidays and this past weekend was my husbands birthday. I let myself eat whatever I wanted, knowing that today was going to be the start over of my weight loss. I have to say though. I felt awful and tired through the whole holiday, because the food choices I made. I had forgotten what it felt like to eat and feel like that. I mean I had felt good for so long, that I did not realize how bad it used to be. I do now. I am so excited to start over on the healthy lifestyle train. I so much am looking forward to energy and being awake. I honestly am excited. I am going to start counting my points again, water, exercise the whole thing. I can not believe the difference in the points for men and women though. It is outrageous. I get 29 but if I was a man I would get more than 40. I am happy being me, just saying I think it is a bit of a rip off. Lol. Well I am going to post my food and points on here so that I can keep myself in check. I want to start running and wanted to do the 3 day walk this year. I am disappointed in myself for letting me slip like this. But, it happens and I am just starting over.