So super excited

I went to the doctor yesterday, and he was impressed.
I lost 21 pounds in 3 months.
My blood pressure went down even further.
My cholesterol was 209 and went down to 194.
In 3 months I went from high cholesterol to just above normal.
He said I don't have to come back until next year.
Dig on that Blue Care Network.

I am super happy. I wanted to go to see what 3 months could do. I am super excited.

Beautiful out!

We have been walking at the park and it is so beautiful out.

I lost 1.8 this week for a total of 21.4. I received my 10% from weight watchers, and it feels amazing.

We take egg roll wraps or wonton wraps and put a tiny bit of laughing cow cheese and some steamed veggies, wrap it up, and bake it. It is awesome. I am so very happy that my husband has made these for us. It is a great late night snack.

I am going to the dr tonight. When I started 3 months ago my cholesterol was high. I was just retested and can not wait to get the results.

Weigh in day!

Ok today is weigh in day. We will see what happens.

Our treadmill went out last week so it has been a little rough.
We have walked at a park for one hour a day for 3 of the days. The other days I have not done much.

I feel amazing, and have more energy so I am hoping to have a loss this week.

We have been eating veggies and fruit. I love it.

-Laughing cow cheese is so super yummy, with some low fat crackers. It makes a great snack.
-I also tried broccoli slaw that someone had mentioned at our last meeting. It was good and did add some crunch to our salad.
-Weight Watchers has some good low point desserts also. They have an ice cream bar that is kind of like a snickers ice cream. Yum.

So excited about weight loss!

I have not posted in a while. I am going to try to post more often. Going strong on Weight Watchers and loving it. I feel amazing. I bought a smaller size jean a few weeks ago and they are starting to feel baggy. I love it. I have more energy and feel so much better.

Week 5 lost 3.2
Week 6 lost 1.4
Week 7 lost 1.4
Week 8 lost 1.2 (Easter week)
Week 9 lost 1.0 (mini vacation)

So in 9 weeks I have lost 19.6 total.

Sometimes I feel like it is going slow, but you should average 1-2 pounds a week, and I need to remember that I did not gain it that fast.

I am going to try to post new things that we eat that are yummy and low in points. I am also starting a blog for recipes that are low in points. I will post that link once I start it. I am so excited about my new lifestyle!