Wednesday, January 16, 2013
Very excited about my changes
Last week from Monday to Friday I lost 3.4 pounds.
This week I have been treadmilling, and exercising. It feels good when I am finished. I have been keeping track of my water, fruit, veggies, and dairy. I am keeping track of my points, but it feels like in the evening I get off track of counting a bit. During the day I count just fine. I do find myself snacking a bit at night as well. Last night I was good. I did not snack, and I think I only had 1 diet soda all day.
I am super excited but need to get moving. I really do want to be able to run one day.
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