Tuesday, April 24, 2012
Las Vegas
I have pretty much maintained since November at 169.
I know that when I lose the weight I will be good at maintaining.
I did not realize how fast you can gain weight, after it takes so long to lose it.
We went to Las Vegas from Friday to Wednesday last week. I ate very well. I ate noodles twice. I ate dessert a few times. I did not eat as badly as I would of in the past. I gained 8 pounds just in those few days. I did not drink, and anything that I did drink was water or diet. I was just shocked to gain that much that fast.
Time to get back on track for a bit.
Yesterday I walked on the treadmill for the first time in a while. A long while...
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