Thursday, October 18, 2012
Back on track
I think I have said this several times, but I am getting back on track.
I know I know, but for real.
It is so aggrevating. I will do good for 2 weeks or so and then slip and gain it back. Enough is enough. I do have a few functions coming up this weekend, but I need to be able to get through it all and still losing weight.
I was going to the gym and lost 4.4 in 2 weeks, then gained big time the next week. I need to do this. I am not going to let myself get back to the beginning. I am heading that way. I was at 169 when I was done losing, and now I am at 183.
I have to get this under control. Now I am not working so I am going to get on the ball. Starting Monday I am going to go to the gym for one hour a day as many days as I can. I am going to start being more aware of what I eat.
Any suggestions you have I would love to hear. I feel like a broken record saying the same things. It is time for a change. I am making other changes and this one will be added in.
Stay tuned...
I am going to update daily so that I can see what it is I have done every day.
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