Day one of my weight loss journey

215.4 pounds starting weight

I am starting a very important journey for myself. My weight loss journey. I am going to weigh myself in once a week to keep track of my progress, but I am going to update everyday to keep myself on track. I have decided  to make a lifestyle change. Maybe someone will make a change also. It is very important to feel good and be healthy. My mind is in the right place and now my body needs to follow. As of right now I do not get much exercise and my diet is not all that great. My goal is to get to 135 pounds within one year.

I am planning on tracking my food, exercise, feelings, and progress. Thanks for following my journey.