Treadmill

I am super excited today.

I walked on the treadmill for 20 minutes, and out of that 20 minutes I jogged 4 minutes. I am very happy about that.

I broke my ankle and had surgery a couple of years ago, and have really babied it ever since. I am starting to get moving. I have not ran in years anywhere.

My goal is to do some 5k runs next year. Yep runs. For me that is huge. I have never been in a run before. I want to do multiple 5ks next year, and I want to run them all.

We shall see.