How can it go from 96 today to 67 Monday. It will be nice for it not to be so super hot.
I walked 20 minutes today on the treadmill, and out of that 5 of them were jogging. I am excited about that.
I gained 1.2 this week, the first time in 27 weeks. I was kind of sad about it. I am doing good so far on eating, well pretty good.
I am hoping that Thursday I lose more than I gained.
I think I am going to look for some good recipes for the fall. Yum.
Thanks for your comment. I use Bodymedia similar to Body Bugg
ReplyDeleteThanks for commenting on my pictures!
ReplyDeleteDo you log your food? I found the my plate tool on livestrong.com to be very helpful.
sorry I could not comment on my own blog.
ReplyDeleteI do not write my food down, but I do write down how many points I have used and have left. It is kind of the same thing.
I will have to check out the livestrong.com plate. Thanks for mentioning it. It seems pretty cool.
I will check out body media also. I like looking at new fitness stuff. I have the body bugg, but I did not use it for very long. I need to start using it again though.