So far this week

I have done pretty good this week with exercise. Monday - walked 3 miles at the gym Tuesday - walked 2 miles at the gym Wednesday - walked 3 miles at the gym Thursday - walked 3 miles at the gym Friday - Did not go to the gym My dad has been meeting me at the gym. He met me there 3 days this week. I am very proud of him for doing that. I walk much slower when he walks with me, but I am so happy to see him exercising. I enjoy spending time with him also. On the eating I did not do as well. I find my self munching a lot. It is low point stuff, but eating more times than I should. I am weighing in on Monday so we shall see.